Louise Sweetland

Subtitle

Since Sep 2011

25/09/13 "Well I have to say that Zumba with Louise is the best exercise I have ever taken part in. Previously I was never an exercise person, preferring to sit in front of the computer, to movement of any kind. Then I joined Louise's class and fell in love with the music, the dances...well most of them! I have never loved something that gets me wringing with sweat before, but this is the first.

I love being able to enjoy myself while getting fit and staying healthy. I have been able to meet great people and make some awesome friends.

With the toning classes I feel my muscles working to tone up and look good.

Louise treats everyone as individuals, knowing that we all have strengths and weaknesses, she keeps us on our toes, while encouraging us to keep going, getting us to give as much as we can, but never making us do more than we are physically able to do"

Fran C

25/09/13 "I came across zumba a year or so ago and have been hooked since the first class. If you love music and a secret dance around the kitchen, then zumba is for you! Louise is a fantastic instructor....she loves what she does, is always smiling and this is reflected in her routines and music that keeps you going, so an hour just fly's by...it doesn't feel like exercise.

Her classes are a great way to get fit, lose weight, and are for everyone, we are all different shapes, sizes and ages and her choreography is varied so beginners and the more advanced can get the most out of each class.

The classes are really friendly and sociable and everyone leaves chatting with a big smile on their face. I have had a couple of zumba instructors, but Louise is one of the friendliest, happy people you could meet and will encourage you to find those hidden moves!"

Fran Polley

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.